The Worry Tamers Group
Do you have a caring child who has big worries?
Kindercare Psychology is offering a group designed to help children spot and tame their anxious thoughts and body responses. Our group modality and strength-based approach will help kids feel safe, seen, and feel good about themselves.
This group helps children spot, understand, and tame their anxious thoughts and physical responses. In a warm and inviting environment, through games, creative projects, and brief mind–body exercises, participants learn to conquer their fears and find their personal strength. We achieve this by:
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Recognizing automatic thoughts and feelings and how we usually respond to them, including fight/flight/freeze responses
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Challenging our unhelpful thinking patterns and choosing more balanced, helpful, and happy thoughts
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Practicing evidence-based self-regulation skills, including mind–body work
With each step, we craft our own brave plans, stepping boldly into the world with confidence, resilience, and a newfound sense of hope!
When? The group runs for six consecutive weeks on Tuesdays, starting July 21 and ending on August 25, both inclusive.
What time? Every Tuesday from 5:10 PM to 6:40 PM.
Where? 304-491 Eglinton Avenue W., Toronto, Ontario. M5N 1A8
Pricing? $480 for the full program
*Please note that psychological services may be covered in part or in full by your extended health insurance provider. **Sessions are billed separately at the end of each session. Children need to attend the entire program. If a session is missed, it will be billed in full (except emergencies).
Interested? Contact us at psychology@kindercare.ca or call us at 416.350.8438. We will offer you a free 15-minute consultation to ensure this service is the right one for your child.
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